Creeping You Out is My Job
2009 November 12
→ photo : I can has cheezburger
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from disordered eating to healthy living through the alignment of body, mind and spirit
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Hi ~ I’m KatieP
This blog follows my journey from disordered eating to healthy living. After years of chronic dieting and competing in two Figure competitions I still struggled with binge eating and compulsive exercise. I now believe that losing fat and keeping it off is the result of noticing my thoughts (head), nurturing my spirit (heart) and nourishing my body (health).
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